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DIY Aromatherapy

I love turning on a fragrance diffuser an hour or so before going to sleep. I’ll use different essentials oils, from lavender to rose, to create a calming, serene environment for rest. – Catherine Malzahn

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Try Aromatherapy

Essential oils like lavender, peppermint, rose, and eucalyptus are soothing and relaxing.  To make a simple scent diffuser, put a few pieces of rock salt in a small container and add a few drops of an essential oil.  Anytime you feel stressed, open the container … Continue reading

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DIY Aromatherapy

I walked into my sister’s bathroom and saw the row of essential oils and asked, “Trying something new?” She educated me on oils,  and diffusers a reed diffuser is composed of a bottle or vase partially filled with aromatic oil … Continue reading

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