Tag Archives: Negative Emotions
Solitude
“ Silence is the soul’s break for freedom.” – David Whyte Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading
Posted in Reflections
Tagged calm, creative endeavors, David Whyte, freedom, Negative Emotions, rest, restore, social, solitude
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Solitude
“Solitude gives your brain the chance to reset and restore,” “It’s a good place for creative endeavors because it lets our mind wander. Solitude tends to make us feel calmer because it takes the edge off of negative emotions. It’s … Continue reading
Posted in Reflections
Tagged calm, creative endeavors, freedom, Negative Emotions, rest, restore, social, solitude
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Negative Emotions
If you feel overwhelmed with negative emotions and you’re not sure why you feel that way. Observe and describe the emotion passing through you and label its intensity. Maybe you’re feeling dejected and you’re at a 3 on a 0 … Continue reading
Posted in Reflections
Tagged Core emotions, descriptions, disconnecting, emotional wheel, emotions, Feelings, intensity, Negative Emotions, overwhelmed, reflection, wisdom
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Real Life of an MSW 