Tag Archives: self reflection

Frustrated by a relationship

When a loved one behaves in a way that bothers you, should you take a step back from the relationship or lean into it? Therapist KC Davis has shared some practical advice with Life Kit about how to move forward … Continue reading →

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healing journey

In your healing journey, do you… Stay loyal to an old version of yourself — the agreeable one, the caretaker, the achiever — because change threatens your sense of control? Wait for external validation before trusting your own knowing? Say … Continue reading →

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Holiday Reflection

What are the rituals that root you? What traditions help you stay present, find joy, make meaning, or honor your legacy?

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Self Reflection

In your family roles, do you… Keep showing up for everyone because “that’s just how it’s always been,” even when it costs you peace? Stay silent to avoid being labeled “the villain,” even though your silence supports everyone else’s comfort … Continue reading →

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Holiday Boundaries

What boundaries are you setting this holiday season? What conversations are you ready to have differently?  Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on … Continue reading →

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