Tag Archives: stress relievers

Managing the holiday rollercoaster … Less is more

Less is more Yes, it is. Go through those long lists you have of everyone and everything you should be thinking about doing something for and one, one by one, cross out anything that is not essential. Meet fewer people. … Continue reading

Posted in Reflections | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments

Well Lived

My first reaction reading this article When ‘treat yourself’ goes too far: 6 self-care mistakes you might be making  was this is some BS, has the author not heard of moderation? It was also good to know I was not the … Continue reading

Posted in Clinical Supervision | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments