Tag Archives: regrets

 Five Senses

Posted on August 5, 2025 by msw blog

Bring all five senses with you on your next walk in the woods, a city park, or your neighborhood. Feel the connection of your feet in contact with the earth, notice the sky above you and all the different hues … Continue reading →

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Journaling

Posted on February 11, 2025 by msw blog

“Journaling is a space where I can write it all down. I can get my thoughts out, unload my brain from the day and see what’s actually going on in my soul. It’s a practical way to unburden my mind … Continue reading →

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New Day. New Year

Posted on February 9, 2025 by msw blog

We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year’s Day.” — Edith Pierce “For last year’s words belong to … Continue reading →

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 Five Senses Diary

Posted on February 1, 2025 by msw blog

Journaling about your senses encourages you to be more aware of them. When we pay extra attention to sensory experience, we also begin to uncover the psychological connections with our physical feelings. Keep a five senses diary. Make a daily … Continue reading →

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Celebration

Posted on December 26, 2024 by msw blog

Are there any wins I haven’t properly celebrated? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I … Continue reading →

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