Future Self

If you don’t have big dreams, try imaging your ideal future self. We often get so caught up in our day to do list we don’t take time to step back and envision all the amazing options available to us. Contemplating your best-possible future self is a thoroughly studied

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Exercise write about your vision for 20 minutes at a time for several days. The results a jump in your feelings of happiness and productive that can last weeks.

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