Switch Up

Increase your energy by offering your daily routine. A different exercise regimen or a new morning ritual . Never underestimate the power of the switch up.

Health Benefits of Yoga: How Long It Takes to Truly See Results

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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2 Responses to Switch Up

  1. I wish I could be consistent with my workout. I go hard for a couple months and then go doormat. 😰😰😰

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