rest is not an indulgence—it’s a necessity. when we give ourselves permission to pause, we honor our need to recharge and come back stronger. this week, see how you can carve out more moments of rest in your routine. Even a few deep breaths can remind you that rest is resilience in action. – Jasmine Marie
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Real Life of an MSW 
So very true. Even for part of a day
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I often encourage individuals to utilize their lunch breaks and breaks for a recharge of wellness. That hour or 15 minutes can often make a positive difference in one’s day. —Thanks for taking the time to read and comment!
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Yes! 👏❤️👏Linda
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❤ —Thanks for taking the time to read and comment!
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My pleasure ❤️
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This, I believe, is the principle behind the Sabbath. For many it seems like another rule to limit people, but some years ago I read Jesus’ words, “The Sabbath was made for Man, not Man for the Sabbath,” and I understood for the first time that He was saying, “My Father gave you the Sabbath to make life easier, not harder.” He knew some of us wouldn’t rest unless He commanded us to.
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I was glad to read that the, words allowed you a moment to pause, ponder and reflect. Thanks for reading and commenting
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