Tag Archives: indulgence
little travel luxuries
Bring a magazine. You scroll on your phone every day, and you need a break. Books are great, but magazines (and, ahem, newspapers) are more mobile: lightweight, as breezy as you require and recyclable when you’re done. If you grab … Continue reading
Rest as Resilience
rest is not an indulgence—it’s a necessity. when we give ourselves permission to pause, we honor our need to recharge and come back stronger. this week, see how you can carve out more moments of rest in your routine. Even … Continue reading
Posted in Reflections
Tagged black girls breathing, breathing, indulgence, mindful, mindfulness, pause, recharge, resilience, rest, routine
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Real Life of an MSW 