Author Archives: msw blog
you matter
You Matter All we can do in times like these is offer things that say to others: You matter to me. The Mason jar of chicken soup given to a neighbor, or the clay mug shaped by the hands of … Continue reading
Honor Your Emotions
You don’t have to feel “good vibes only.” Allow space for grief, anger, or sadness. All emotions are valid and part of your healing. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading
mindful moment
At some point, people stop knocking on a door that refuses to open. Have you ever walked away from a friendship after trying to talk it out? Reflect on what that experience taught you about your own growth and your limits. What … Continue reading
vulnerability
Being vulnerable is an intentional act or willingness to allow myself to experience pain despite having the option to avoid it. I’d much rather avoid pain, but it is part of my full human experience and a prerequisite to growth and … Continue reading
Message of the day
Stop defining yourself by your shortcomings. We are all flawed people who make mistakes. You are more than how you messed up and what you got wrong in life. Self-compassion is a form of self-respect. Positively Purging-I welcome your feedbacks … Continue reading
Real Life of an MSW 