Category Archives: Clinical Supervision
Dinner Conversation: Health Conversations
The holidays can actually be a beautiful time to start conversations about wellness, but only if we do it with care. Black women carry so much. We’re managing chronic conditions, navigating healthcare systems that don’t always see us, trying to … Continue reading
Dinner Conversation:Recently Single
Being newly single during the holidays can feel like walking into a room where everyone’s watching. Don’t treat someone like they’re broken. Don’t try to set them up with your coworker’s cousin. Skip: “Everything happens for a reason” or “You’re better … Continue reading
Dinner Conversation: Honoring LGBTQ+
If someone in your family is queer or trans, the holidays might already feel heavy for them. Here’s how to make sure they know they’re welcome: Use the right names and pronouns. If you mess up, correct yourself quickly and move … Continue reading
Dinner Conversation: For Family Members
For Family Members: Questions to Ask (and Avoid) Some questions feel like love. Others feel like audits. Here’s the difference: Instead of asking: “So when are you going to settle down?” “Why are you still single?” “Don’t you want kids?” Try: “How … Continue reading
be prudent
I have a mental block when it comes to spending money because of all the years I had to stick to a strict budget. What suggestions do you have to overcome my fears? – be prudent I, too, suffer from … Continue reading
Real Life of an MSW 