Category Archives: Kitchen Adventures

Soup : A Back-Pocket Formula

Posted on October 21, 2024 by msw blog

Aromatics, such as onions, garlic, carrots and celery. I put herbs, spices and finishing splashes of lemon juice or vinegar in this category, too. Liquid, usually broth, wine, juice or dairy, but water and nondairy milks can also be the … Continue reading →

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Plant-Based Diet

Posted on September 25, 2024 by msw blog

I switched to a plant-based diet almost four years ago for health issues. A great side benefit is how much cheaper legumes, grains, seeds, fruits, and veggies are than processed foods and meats. My grocery bill is almost half of … Continue reading →

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Serve Signature Cocktails

Posted on September 20, 2024 by msw blog

 Skipping the traditional full bar can save you hundreds of dollars. Hint: The Knot estimates that couples spent an average of about $2,800 on alcohol in 2023. Instead of splashing out on the bar, select two signature cocktails, aka your and … Continue reading →

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Ripple Spritz

Posted on September 14, 2024 by msw blog

I laughed for a good minute after reading the name of the latest cocktail “Ripple Spritz.” It reminded me of one of my favorite comedians, the late great Redd Fox, and the classic television show Sanford and Son (for those … Continue reading →

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Clean Plate Club

Posted on September 7, 2024 by msw blog

Many parents and grandparents grew up in houses where the goal was to finish everything on their plate. But there are important reasons to end that practice. Training a child to clean their plate can lead to overeating and losing … Continue reading →

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