Category Archives: Reflections
Know that it’s not all-or-nothing
If you want to meditate every night before bed but end up doing it for only five nights, you can decide that this counts as a win. “It’s so you can forgive yourself when something inevitably does come up and … Continue reading
The Daily Examen
Follows a simple five-step format: I. Become aware of God’s presence.Review the events of the day, asking God to bring clarity to his presence. II. Review the day with gratitude.Walk through your day with God, focusing on the gifts, joys, and delights. … Continue reading
Charting a New Path
“Charting a different path begins with reprogramming our thinking. We’ve been lied to. Misled into believing our power is derived from money or proximity to whiteness, when that couldn’t be further from the truth. Our power is derived from our … Continue reading
Create an Intentions List
What’s something small you can do each week to ladder up to your “one word?” What are your bigger life goals this year? What are you doing when you feel happiest at home? Is there something you did last year … Continue reading
Shades of Green
To me, green misery but as neutral as beige, tan, or taupe. Just look at a garden and you’ll see how every variation exists harmoniously. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the … Continue reading
