Category Archives: Reflections
Therapy Lessons: 12 Key Takeaways
Twelve things I’ve learned from both sides of the therapy room: –The Therapist Who Came Undone
Harnessing Gratitude
Want to expand your gratitude muscle? Reflecting on beneficial absences—the invisible good things in your life—is one way to do that. Ask yourself: In the end, gratitude isn’t just about what’s seen and said—it’s also about the criticisms swallowed, the … Continue reading
Nature is Self-Care
“Look deep into nature, and then you will understand everything better.”– Albert Einstein Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading
Family Beyond Blood
A lot of people created life but didn’t agree to nurture it. Showed up for the performance, but not the process. And it’s painful, but also freeing, to admit that. What I’m learning is that soul bonds don’t always follow … Continue reading
Real Life of an MSW 