Category Archives: Reflections
honoring my capacity
your best is enough. go practice rest. go lean into gratitude over worry and anticipation. go be in the moment, because that’s exactly what i plan to do. Positively Purging-I welcome your feedbacks in the comments and your likes and … Continue reading
The Opt-Out.
You are allowed to opt out of being everyone’s caretaker. You are allowed to opt out of arguments and bickering. You are allowed to opt out of taking on more than you can handle. You are allowed to opt out … Continue reading
Revolution and Tears
A revolution hydrates itself on tears. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each … Continue reading
Grace
Write at the top of the page: What becomes possible when I offer myself grace? Then reflect: Where have I been giving grace to everyone but myself? What version of freedom am I still living toward — freedom from, or freedom … Continue reading
What is mindfulness?
Mindfulness means paying attention to what you’re thinking and feeling, as well as what’s happening around you, with an open and curious mind. Noticing what is happening around you in the present moment will help build a deeper connection to … Continue reading
