Category Archives: Reflections
Embracing Change
I wish I could stay centered when life changes Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as … Continue reading
A New Perspective
realizing that wellness was not separate from success, but part of it. That success could no longer be measured only by accolades, institutions, or proximity to prestige, but had to include self-preservation, care, laughter, family, and the full processing of … Continue reading
How to be a villager
“Everybody’s longing for community. We long to be part of a village. We long to havepeople come over and help us. But when’s the last time you’ve hosted something? When’s the last time you helped somebody move? When’s the last … Continue reading
Better Productivity
decide in advance when you will rest, move your body, eat, or step away from work so those needs do not become an afterthought. and if you’re working from home, bonus points for designating areas in the home where you work … Continue reading
Prioritize Your Needs First
choose one consistent time each day to check in with yourself and notice what you need before moving into the rest of your responsibilities and before assisting others. Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading
Real Life of an MSW 