Category Archives: Reflections
Entertaining
How I start the party: Start playing music as soon as you start preparing. You are the first guest of the party! I’m very much the person who likes to be dressed for my event ahead of time. It brings presence … Continue reading
rituals
“What rituals support me best?” Not the expected or prescribed, but those rituals that truly support our well-being from the inside out. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on … Continue reading
Boundaries
Expect people to have boundaries—and see them as a good sign. People who can say “no” are people who can be honest. People who tell you their limits aren’t rejecting you—they’re being authentic and genuine. That’s the foundation of trust. … Continue reading
What if…
What if part of why you feel stuck is because what you’re asking for is too small? When you play small with your healing, your joy, your health, your money, your next chapter, sometimes you can get small relief. And … Continue reading
Practice
Practice asking, even when you’re afraid of the answer. Start small. Ask for help with something low-stakes. Express a need. Speak up about what’s bothering you. The goal isn’t to get a “yes” every time—it’s to prove to yourself that … Continue reading
