Category Archives: Reflections

maintaining friendships

maintaining a meaningful friendship takes effort. As life evolves, many things cause people to drift away. If you care about someone, you need to do things to show you value them. Invite them to do something, listen, show up, offer … Continue reading

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How Saying No Can Make Us Happier

1. It protects our time. Every “no” to what drains us creates space for the things that actually energize us—like connection with people we love and the hobbies that put us in a flow state. 2. It keeps us aligned with … Continue reading

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truly listen

pause and truly listen. The hum of a distant conversation, the rustle of leaves, the purr of your cat, sounds carry stories, comfort, and connection. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to … Continue reading

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Slow

How has embracing a slower pace changed your life for the better? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively … Continue reading

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Grounding Self

“When do you feel most calm and grounded these days?” Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others as I embark on this new venture of “positively purging”, as … Continue reading

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