Tag Archives: afterthought

Mini-Meditation and Pick a Project

Take some time to recenter yourself with a meditation break. This will allow you to fully absorb what’s around you. First, you’ll want to set aside some time — at least 10 minutes and up to an hour — to … Continue reading

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More than an Afterhought

Walk through your home and – not with a mindset of nagging criticisms, but with love, care, and affection you’d give to a friend over coffee who sharing the ways they’d like to, say, drink more water, date better guys, … Continue reading

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