Tag Archives: connection
Self-Care Ideas for Everyday Joy
Practice life-enhancing forms of self-care. Need to relax and unwind? Lift a blue mood? Bring a spot of pleasure into your day? Many people turn to food or alcohol or scrolling social media as a solution, only to feel even worse later. … Continue reading
breath
Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…
Everyday Magic
Create a “Gratitude Constellation: List 5 small things that brought you light this week. Connect them with lines, colors, or symbols. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real-life wisdom on to others … Continue reading
Visit or Call Loved Ones
The sweetest holiday memories are often spent with those we love. Take time to spend with loved ones you don’t get to see or talk to often. If you live far away, schedule a phone date with them. Positively Purging-I … Continue reading
Cooking, Stories, and Something Bigger
For Dr. Amani, the holidays mean gathering in the kitchen, each family member preparing a dish passed down from their elders. As they cook, stories flow about old family gatherings, lessons learned around the table, the people who came before. … Continue reading
Real Life of an MSW 