Tag Archives: evidence

Collect Positive Evidence

Think of all the times in your life when you’ve been happy because things have gone well – a fun night out, a successful work meeting, maybe a compliment from a friend. It doesn’t matter how big or small , … Continue reading

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W.A.I.T.

WATCH Take a moment to be present and observe what is happening right now. What do you see, smell, and hear? What is actually happening in the present moment? Imagine you are simply a camera, taking in everything in your … Continue reading

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