Tag Archives: grace
Spiritual Reflection
Dear God, in times of uncertainty and doubt, help us find strength in service, light in love, and hope in community. Guide us to be healers, unifiers, and bearers of grace, so that we may move forward with faith, courage, … Continue reading
Not today
The person or situation that seems to be causing the hardship in your life is just one player. this is the season for him /her to enter but not shine -Hughes session Positively Purging-I welcome your feedbacks in the comments … Continue reading
Generosity
Generosity as a mindful attitude means giving of yourself to others with an open heart, without expecting anything in return or overextending yourself. Practicing generosity may take the form of offering grace or forgiveness to yourself and/or others. It may … Continue reading
non striving
Remember you are enough, just as you are, right here, right now. Even in a world of endless to-do lists and external expectations, and where busyness is often viewed as a virtue, you can instead choose to mindfully and compassionately … Continue reading
P.A.C.E.
Allow your reactivity to be your compassionate teacher. When you notice you’re feeling distracted, stressed, or overwhelmed, rather than allowing reactivity to take center stage, P.A.C.E. Yourself: Pause – throughout your day. Take a few mindful breaths. Offer yourself and … Continue reading
Real Life of an MSW 