Tag Archives: healing
No Visitors Yet
My wife recently passed away and I am doing OK. Several of my wife’s senior children keep wanting to come and visit me. How do I politely say no without hurting their feelings? When they have come before, I was … Continue reading
Forgiveness
You can forgive some people without welcoming them back into your life. Apology accepted, but access denied. You can truly love an individual from a situation you can have the power to forgive and not be pulled back, not said, … Continue reading
Truly caring for your body looks like…
Saying no without apology. Feeding yourself before you’re starving. Crying when you need to. Sleeping when you’re tired. Feeling without fixing. Touching your skin like it belongs to you. Turning down the volume of the world. Turning up the volume … Continue reading
The Well Garden Mind
The Well Garden Mind Rediscovering nature in the modern world by Sue Stuart- Smith (2020, 286 pages). If you judge a book by its cover, you may think that The Well-Gardened Mind is a self-help book in which Stuart-Smith argues how people … Continue reading
That’s a word!
not everything needs to be processed. some things just need to be felt. sat with. cried through. & eventually released without a lesson. Released without a lesson. Wow. That’s one piece of healing I often miss. I’m always looking for the … Continue reading
Real Life of an MSW 