Tag Archives: healing
How can I fix my relationships?
I’ve just turned 40 this past year. The last 15 years I was in a horrible drug addiction. I lied and hurt and did terrible things to a lot of people, especially my family. About eight years ago they officially … Continue reading
Embrace Touch
touch makes you feel? What can you do to create more moments like that in your life? Touch is healing, emotional, and transformative. When we allow ourselves to receive and embrace touch, we create space for softness and connection. And … Continue reading
No Visitors Yet
My wife recently passed away and I am doing OK. Several of my wife’s senior children keep wanting to come and visit me. How do I politely say no without hurting their feelings? When they have come before, I was … Continue reading
Forgiveness
You can forgive some people without welcoming them back into your life. Apology accepted, but access denied. You can truly love an individual from a situation you can have the power to forgive and not be pulled back, not said, … Continue reading
Truly caring for your body looks like…
Saying no without apology. Feeding yourself before you’re starving. Crying when you need to. Sleeping when you’re tired. Feeling without fixing. Touching your skin like it belongs to you. Turning down the volume of the world. Turning up the volume … Continue reading
