Tag Archives: lemon balm
Tea time!
Drinking tea, whether it’s black, green, or herbal, may provide a plethora of health benefits, and can definitely become part of a self-care ritual. Drink it in the evening as part of a bedtime routine to help you wind down and relax … Continue reading
Posted in Kitchen Adventures
Tagged aromatic, breathing, Calmness, chamomile, fragrant steam, health and wellness, herbs, lemon balm, medicine, relaxation, solitude, tea
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Fragrant Steam
How can I use herbs to calm down? I think even just the act of making tea, even with a tea bag, is medicine; cupping the hot mug in your hands, breathing in the fragrant steam, taking a few minutes … Continue reading
Posted in Gardening, Kitchen Adventures
Tagged breathing, Calmness, chamomile, fragrant steam, herbs, lemon balm, medicine, oatstraw, solitude, tea
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Real Life of an MSW 