Tag Archives: life
Truly caring for your body looks like…
Saying no without apology. Feeding yourself before you’re starving. Crying when you need to. Sleeping when you’re tired. Feeling without fixing. Touching your skin like it belongs to you. Turning down the volume of the world. Turning up the volume … Continue reading
Best mental reset l’ve learned
If your mind is loud – Write. If your mind is empty – Read. If your mind is racing – Walk. If your mind is tired – Sleep. If your mind is sharp – Build. Most problems are just mismatched … Continue reading
Thankful for all who help us
It’s always the little things that matter and that we need more of those these days. I am thankful for drivers who give you a break and for the ones who give a friendly wave when you accommodate them. I … Continue reading
Instructions for living a life
Instructions for living a life.Pay attention.Be astonished.Tell about it.― Mary Oliver Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively … Continue reading
That’s a word!
not everything needs to be processed. some things just need to be felt. sat with. cried through. & eventually released without a lesson. Released without a lesson. Wow. That’s one piece of healing I often miss. I’m always looking for the … Continue reading
Real Life of an MSW 