Tag Archives: love
rebuilding trust
rebuild trust in yourself with these simple steps: Name your wins: Write down three things you’ve overcome that you once doubted you could. Let them remind you of your strength. Affirm your voice: Each morning, say aloud: “I trust myself. … Continue reading
former caregivers
former caregivers who are struggling with what comes next. This is such an important and often overlooked stage of the caregiving journey. Here are a few gentle suggestions for anyone in the post-caregiving chapter: The next chapter of post-caregiving requires time, … Continue reading
Beautiful Age
I wish I’d understood back then that we are not our looks. We are worthy of love no matter our exteriors, and, in fact, true love just doesn’t care. I have two friends who love me unconditionally and have stood … Continue reading
Defining Grief
Seek out soft places to land. This kind of grief can be isolating, especially when people around you don’t understand it. Surround yourself with people, spaces, or practices that allow you to be honest about your disappointment without rushing you … Continue reading
This moment
Live in the moment, its all that we have – Jason Mraz Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture … Continue reading
Real Life of an MSW 