Tag Archives: mediation
Mental Break
We know you’re a bad ass. But taking time to relax and recharge your batteries is necessary. Respite can come in the form of turning off your phone and tunning out social media, soaking in a hot bath with salt … Continue reading
Posted in Career Journal, Reflections
Tagged cortex, health and wellness, mediation, mindfulness intervention, nap, recharge, respite, soaking in a hot bath, social media
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