Tag Archives: mental health and wellness
Uncluttered House
My house has become a mess – clutter everywhere – after going through a season of depression. I’m now in counseling, on medication and finally starting to feel better, but the mess feels too overwhelming to tackle. I’m ashamed to … Continue reading
failure
You’re going to fail. Probably more than once. It’s okay to fail, and it’s OK to fall apart in the moment — but you have to take the lesson you just learned and get back on your feet because that’s … Continue reading
Awareness
Awareness is the first step, not the last one. Knowing your trauma exists doesn’t heal it—processing it does. And that requires safe, skilled support. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life … Continue reading
healing journey
In your healing journey, do you… Stay loyal to an old version of yourself — the agreeable one, the caretaker, the achiever — because change threatens your sense of control? Wait for external validation before trusting your own knowing? Say … Continue reading
family
It’s 100% ok to cut off contact with family. Blood isn’t thicker in some cases. Your family can hurt you and mess your life up the worst Positively Purging-I welcome your feedbacks in the comments and your likes and passing … Continue reading
Real Life of an MSW 