Tag Archives: mindfulness
Take a Breath
“Our anxiety does not come from thinking about the future, but from wanting to control it.”— Kahlil Gibran Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I … Continue reading
Day and Night
Michelle Morrell, explained that “too many sunny days are like being locked in a small room with a cheerleader.” “The dark days remind me how fortunate I am to have a warm comfortable dwelling,” Adora Callas said. Positively Purging-I welcome … Continue reading
Value Your Mental Health Every Day
A healthy mind is just as important as a healthy body: Our mental health is an integral part of our overall health. Just as you wouldn’t ignore a broken leg or a nasty flu, it’s crucial to give the same … Continue reading
Rest
“Sometimes the most important thing in a whole day is the rest taken between two deep breaths.”— Etty Hillesum Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading
Real Life of an MSW 