Tag Archives: mudane
Mindfulness
Dr. Chris Willard, a psychologist and author of the forthcoming book How We Grow Through What We Go Through. In the midst of both mundane and extraordinary struggles, Willard says, “Mindfulness can help you learn to tolerate, manage, and respond, … Continue reading
Posted in Reflections
Tagged awareness, copy skills, emotions, inspiration, mindfulnes, mindfulness, mudane, opportunity, self reflection
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Real Life of an MSW 