Tag Archives: overload
Therapeutic Word of the Day
In therapy, I learned a term that stuck with me: flooded. When someone is yelling and attacking you or misinterpreting you, you are allowed to say “Stop, I’m flooded. I can’t hear you anymore. Your words aren’t landing.” It means … Continue reading →
Posted in Career Journal, Clinical Supervision
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Tagged advocating, attack, calmer, communication, conversation, flooded, listening, overload, self care, self love, solitude, speaking up, therapy, word of the day
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