Tag Archives: slowing down
Be Still My Soul
Be Still My Soul Don’t speak just yet. Sink into this place. Sit in your heart. Close your eyes if you must, Breathe in, Breathe out, Feel the beating of your heart. When the mind is quiet, You will understand … Continue reading
Posted in Reflections
Tagged grounding, Jennifer Healey, Living Deeply, poem, slowing down, stillness
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Thoughtful reflection
It doesn’t have to be a grand gesture or wizard’s wave of the wand. It can be as simple as sipping a cup of tea, taking time to read a poem or soaking in a warm rosewater bath. Rituals like … Continue reading
Posted in Reflections
Tagged beautiful moment, gesture, Mental Rest, mindfulness, Prioritize, reading, relaxation, rituals, slowing down, Well-being
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Real Life of an MSW 