Tag Archives: sustainable
Rest Without Guilt
Understand that rest is not a reward for working hard; it’s a critical component of sustainable success. Make rest a non-negotiable part of your routine. This might look like taking a full lunch break away from your desk or committing … Continue reading
Posted in Reflections
Tagged awarness, boundaries, guilt, mental health and wellness, Non-Negotiable, rest, routine, self care, sustainable
Leave a comment