Roasted Broccoli with Garlic

Do you have any quick broccoli recipes ? I decided To finish off my Costco bag of broccoli  by roasting  them in a similar method as I  roasted my cauliflower. Roasting  vegetables enhances and intensifies their natural flavour, causing the natural sugars to caramelise and giving a crisp outside and a soft centre. Bon Appetit!

fresh-broccoli_63980869-660x330

  •  1 Bunch broccoli (about 1 1/2 pounds), cut into florets, stems peeled and sliced or diced
  • 3 tablespoons extra-virgin olive oil
  • 4 cloves garlic, minced
  • 2 tablespoons Herb N’ Farm seasoning
  • 1/2 cup grated parmesan

Preparation: Preheat oven to 425°F. In a large mixing bowl combine cut 1 head broccoli into florets; with, 4 garlic cloves minced, and 3 tablespoons olive oil; season with Herb N farm. Mixed together well in bowl. Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes. Sprinkle with 1/2 cup grated Parmesan,

 

 

untitledB.png

Advertisements
This entry was posted in Kitchen Adventures and tagged , , , , , , , , , , , , , . Bookmark the permalink.

2 Responses to Roasted Broccoli with Garlic

  1. I love roasted vegetables 🙂 I read about a research conducted that showed steaming vegetables within 7 minutes had been very effective in retaining vital nutrients. So, I made a comprised recipe whereby I steamed the broccoli but made aioli sauce by roasting garlic for 30-45 minutes.

    Like

Please Leave Your Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s