Translated as a “coffee and cake break,” the Swedish tradition of fika is about more than just getting your daily caffeine fix. Fika can be done at any time of day, and involves sharing a pause with friends, family, or coworkers while savoring a treat. It serves to both strengthen your relationships and give you a break to refresh your mind and body.
Real Life of an MSW 
Love the idea of Fika! Does it include a no gadget rule?
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I do not have the answer to that, but I think it should be a technology free zone 🙂
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