Tag Archives: selfcare

Fika

Translated as a “coffee and cake break,” the Swedish tradition of fika is about more than just getting your daily caffeine fix. Fika can be done at any time of day, and involves sharing a pause with friends, family, or … Continue reading

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Controlling Stress

To Control Stress, block out 30 minutes of worry time into your daily routine- worry can feel like dead weight in your heart or your stomach. You can’t take it away, ignore it, or wave a magic wand to fix … Continue reading

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Hidden Hand

All the days ordained for me were written in your book before one of them came to be. Psalm 139.16 Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others … Continue reading

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Self-Care

Comical Explanation

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How to Relieve Stress

I found this in my purge basket, and the title on the top of the document read “Christian Ways to Reduce Stress”. I share the title with you because I believe despite your religious origins or beliefs that many of … Continue reading

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