My Mental Health in 3 words

Twitter Trend My Mental Health In Three Words & Its Heartbreaking ...

Okay, I may be very late to this project, but I just found this article in my bin and I love the idea. To those of you not who are not familiar with the #My Mental Health in 3 words, it was founded in early December 2019 , many Twitter users decided to break down the silence around mental health by sharing their experiences with mental illness and recovery using the hashtag #mymentalhealthin3words. The answers ranged from lighthearted to profound, with each providing an honest look at the nuances of mental health. I love the memoirs below and ask what would your memoir be? Mines would be “Runner. Gardener. Writer”

  • “Struggling but fighting”@Weltzchmerz
  • “Just keep swimming”@clemserrell
  • “Dogs. Exercise. Therapy.”@ ninaandtito
  • “Happiness is internal”@JPBrown5
  • “Searching for change” @buzy263”
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