Every morning I write in my journal. I’ve been doing it since I was 25. I ask myself “What am I struggling with? ” What’s holding me back? It keeps me connected to my thoughts- Eileen Fisher
Morning Routine
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I write in my journal and/or blog daily! I be needing to get stuff out of my head and I live alone! Yes,I be needing!
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Journaling is a great therapeutic tool to release one’s thoughts, and to process life.
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I can relate! I’ve written daily pages for years now. It used to be a morning session before lockdown but now it’s part of my shift from work to personal time at home, and it plays no small part in keeping me sane 😊
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What a wonderful way to transition your day. I have enjoyed Julia Cameron, morning pages assignments myself, albeit I have not always been consistent, but when I stick to it I notice the difference in my life. I am currently reading her latest book “The Listening Path the Creative Art of Attention”, and it is proving to be another life changing inspiring read.
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Thank you for letting me know about Julia Cameron’s latest book – I’ll track it down for further creative inspiration 😊
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