In what ways has 2020 shifted your priorities… I put my health front and center. Physically, I am taking advantage of my Pelton bike and working out six days a week. Spiritually, I’m reading inspirational literature, praying and meditating seven days a week. And psychologically. I sought healing by enrolling in mental health therapy sessions to deal with COVID-19 related post traumatic stress disorder. I also took a break from work so I could focus on my other passions and spend time with my family and friends. – Aarabia Molette M.D.

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Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging”, as I know each of these pieces represents something…

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