Take a soak. Yes, it may seem like a self-care cliché, but baths come with a variety of mind-body benefits. Hot baths can relax muscles and joints, contribute to mental relaxation, and can help you sleep better, especially when paired with de-stressing bath salts and scents.
Real Life of an MSW 
Very True!
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Thank you for reading, and commenting.
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You can’t tell me nothing about my tub in my bathroom. Not nothing. It’s heaven on earth.
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Love it, we all need a place where we can go to rejuvenate our mind, body, and soul!
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