Take a soak. 

Take a soak.  Yes, it may seem like a self-care cliché, but baths come with a variety of mind-body benefits. Hot baths can relax muscles and joints, contribute to mental relaxation, and can help you sleep better, especially when paired with de-stressing bath salts and scents. 

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4 Responses to Take a soak. 

  1. Damyanti Biswas says:

    Very True!

    Liked by 1 person

  2. You can’t tell me nothing about my tub in my bathroom. Not nothing. It’s heaven on earth.

    Liked by 1 person

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