Lavender flowers and scent have been used for centuries for a wide array of purposes. Here are six uses you may not know of…

1. Lavender aromatherapy can improve sleep
2. Applying Lavender oil to the skin may promote wound healing
3. The scent of lavender can prevent motion sickness
4. Lavender aromatherapy is linked to relief of menopausal hot flashes in women.
5. Although their effectiveness is uncertain, some research points to lavender pills as a means to ease anxiety. Talk with health care provider before starting supplement
6. Instead of using salt, combine lavender with other herbs to add flavor to your favorite foods.