- Accept That Guilt Will Happen: No caregiver is guilt-free. It’s part of caring.
- Give Up the Rescue Fantasy: Doing your best is enough.
- Maintain Balance: Protect your other relationships and social life.
- Tolerate Mixed Feelings: Anger and frustration is normal. Don’t beat yourself up.
- Find Positive Motivation: Care because it matters to you, not because of guilt.
Real Life of an MSW 