Author Archives: msw blog

Be fearless with Failure

Be fearless with failure I always tell people not to be intimidated; just plant something. If you never plant anything nothing’s going to grow. You can start with a $3 packet of seeds When stakes are low it’s easier to … Continue reading →

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The Sisters of APF 

The Sisters of APF (2003, 284 pages) by Zane. Pulling this book off my pile, I had doubts. The last book by this author lacked the depth and character-building that I adore when reading. This book is another adult (erotic) novel. The protagonist, Maryann … Continue reading →

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Grounding With Texture

Find 3 objects around you with different textures (soft, rough, smooth). Close your eyes and explore each one with your hands for 3 minutes. – Notice how each texture feels, allow yourself to breathe with the sensations. This sensory practice … Continue reading →

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Aging

What are some other superpowers of old age? What are you capable of now that you weren’t in your youth?   

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life advice

This is the main advice I give younger people who get troubled and stuck. I say, “Yes, it sounds really awful. Just do one good thing, and then another, and breathe. You’re going to be okay.” I tell them what … Continue reading →

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