Author Archives: msw blog
rituals
“What rituals support me best?” Not the expected or prescribed, but those rituals that truly support our well-being from the inside out. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on … Continue reading
Think and Be Postive Daily
I am not sure how Think and Be Postive Daily author Preston Heights ( 2020, 75 pages) came into my possession, but I ended up reading it on a flight because it was my only available reading material. In short, … Continue reading
self reflection
Where have you noticed your fear of disappointment keeping you stuck? Is it in asking for help, speaking up about what’s bothering you, or expressing what you need? Journal on which strategy resonates most with where you are right now. … Continue reading
Boundaries
Expect people to have boundaries—and see them as a good sign. People who can say “no” are people who can be honest. People who tell you their limits aren’t rejecting you—they’re being authentic and genuine. That’s the foundation of trust. … Continue reading
What if…
What if part of why you feel stuck is because what you’re asking for is too small? When you play small with your healing, your joy, your health, your money, your next chapter, sometimes you can get small relief. And … Continue reading
