Author Archives: msw blog

act of care

Offer yourself one small act of care.​ Choose something your body, heart, or mind genuinely needs—a quiet cup of tea, a walk outside, a few unhurried breaths, an earlier bedtime, or permission to do less. Positively Purging-I welcome your feedbacks … Continue reading →

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seasons

There are seasons when we keep moving simply because we don’t know how to stop. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this … Continue reading →

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wealth

When Katt Williams said,  “I’m one of the richest people who ever lived. I wake up in the morning and no matter where I am, I don’t need nothing. Whatever I need is right around me and whatever I don’t … Continue reading →

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Pay Attention to Where You Are Placing Your Attention

The news and constant online alerts can be unrelenting and serve to rev up an already taxed central nervous system. Give yourself regular breaks from social media, your favorite news feed, and conversations that tend to harden rather than rekindle … Continue reading →

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Self Reflection

Where have you created so much structure around protecting yourself that there is no room left for something unexpected to enter? Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to … Continue reading →

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