Author Archives: msw blog

connection

When you show up for your relationships in the way you wish others would, you stop waiting for connection and start creating it. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom … Continue reading

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A Simple Fitness Hack

Start taking the stairs. Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these … Continue reading

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alignment

You do not have to perform palatability for people who will judge you regardless. You are here to live in alignment with the truth you’ve been burying under years of self-erasure. The peace you seek resides within the version of … Continue reading

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 Living Mindfully

Affirmation : am still. I am silent. I am strong. I am courageous. I hear clearly, and I see clearly. I am safe, and life is good. I live this precious life with gratitude daily. I live each moment with … Continue reading

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Unlock Your Creativity

So many people feel the pull to write—but don’t know where to start. What would you say to someone who’s in that boat? Anne: The first thing I do with all of my students is encourage them to write a long, … Continue reading

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