Category Archives: Reflections
Create a Foyer
Create a foyer. Even if your studio doesn’t have a dedicated entry area, it’s important to create one, Claire says, because it gives you a moment to pause and take a breath before entering your home. “If you don’t have this, … Continue reading
I wish
I wish for you no fear in your life, no fear in your decision making, no fear in moving forward or making changes, no fear in your relationships, no fear in doing what it takes to live your best life … Continue reading
More
The funny thing about believing you’re not worthy of more is that you don’t attempt to look for more… Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as … Continue reading
Grief
Transitions are often softer with hands that know how to hold us.
In Yoga, we bend so that can grow
Speed isn’t the goal. This isn’t the kind of practice to power through, earphones pumping, counting down the minutes until you’re done. The point is to the bend. It’s that moment of uncertainty wrapped in discomfort. A challenge. A chance. … Continue reading
Real Life of an MSW 