Revolution and Tears

A revolution hydrates itself on tears.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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Grace

Write at the top of the page: What becomes possible when I offer myself grace?

Then reflect:

  • Where have I been giving grace to everyone but myself?
  • What version of freedom am I still living toward — freedom from, or freedom to?
  • What part of my story am I ready to stop shrinking?
  • What would grace make possible in the ground of my life right now?

Close with: In this season, I am ready to offer myself the grace to ________.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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What is mindfulness?

Mindfulness means paying attention to what you’re thinking and feeling, as well as what’s happening around you, with an open and curious mind. Noticing what is happening around you in the present moment will help build a deeper connection to your inner strength and wisdom. Practicing mindfulness can calm the central nervous system and reduce emotional reactivity. What small steps can you take today to bring mindfulness into your daily routine?

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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Self Reflection

Write at the top of the page: What am I now free-to?

Then reflect:

  • What version of freedom have I been taught to settle for?
  • Where in my life am I still living only in freedom from, and not yet freedom to?
  • What would it mean to include myself in the future I am building?
  • What have I been taught to want less of that I may actually deserve more of?
  • What kind of freedom would allow my wholeness to be fully present?

Close with: In this season, I am claiming the freedom to ________.

Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something…

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Empty boxes

Empty boxes — shipping boxes, product boxes, even unused storage containers — take up space and get in the way. Remove them from your orbit! Put the broken electronics and unmended clothes and gross old toothbrushes in them and get rid of all of it!

 Positively Purging-I welcome your feedbacks in the comments and your likes and passing the real life wisdom on to others as I embark on this new venture of “positively purging“, as I know each of these pieces represents something

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