Tag Archives: all-or-nothing
Know that it’s not all-or-nothing
If you want to meditate every night before bed but end up doing it for only five nights, you can decide that this counts as a win. “It’s so you can forgive yourself when something inevitably does come up and … Continue reading
Posted in Reflections
Tagged all-or-nothing, compassion, grace, habits, healthy, journaling, meditate, Meditation, mindfulness, opportunity, routine, self care, self love
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Real Life of an MSW 