Tag Archives: Buddhism
Big Mind
There’s a concept in Zen Buddhism called “big mind.” It means you expand your outlook enough to see the good and the bad as they are, so that you can make fully informed decisions. When it comes to health and … Continue reading
Posted in Reflections
Tagged awareness, Buddhism, decisions, healing, health and fitness, mediatation, mental health and wellness, mindfulness, nutrition, perspective, self care
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Real Life of an MSW 